i'm...always tired. from when i wake up till i hit the sack
again >.<
i get 7-8 hours of sleep on weekdays.
on weekends, i don't set the alarm, but i generally get between
7-10 hours of sleep.
no matter how many hours i get and whether i wake up naturally or
what, i'm still tired.
i highly doubt it has anything to do with my diet. i eat a lot
of spinach and lentils/
chickpeas. and beef. so i don't think i don't have enuf iron...
yes. i drink enough water. and i do exercise.
and i sleep fine. don't wake up multiple times a night or get
crazy dreams...
can't book an appointment to see a doctor until tuesday. which
means i probably won't get to see any doctor till friday
anyway.
gah....it's been like this for a good couple of weeks
already...>.<
I have something to recommend that could actually help you with
this problem... PM me if you're interested...
BTW, you tired whole day or just when waking up...?